Monday, March 30, 2015

Training Plan

Still trying to workout the details for my half training...I need to work on my running since it makes me a stronger walker, but need to work on my power walking because I need to become faster and it helps my endurance to be a better runner...need to try to find a balance but still allows for resting and while getting 3 run days and 3 walk days each week.

I am trying to finish my Running 4 Fat Loss...I am in week 4 of 8...once I get done with that it will be easy, I will just use the half marathon training plan from my app...during the week I run on the run days and power walk on the long run day and easy walks on rest days...

I guess I could hold off on training until then, it's not like I have a race coming up...and I don't plan on doing a half until the fall...I need to figure it out soon...need to get April's workouts scheduled!

I'm sure it will work out...I just need to stop putting too much thought into it...

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